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The Thyroid And Sleep Connection

Can’t sleep? Your thyroid might be the culprit. I’m a sleep expert, sure. But would it surprise you to learn that the majority of my clients don’t just have sleep issues? Most of the [...]

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Pets and Sleep

When you are having sleep issues, should you be looking at your pets and sleep situation?Read on!Pets and sleep is a hot topic and it comes up with 50% of my clients… mostly when every other [...]

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Let’s talk erotic dreams

Erotic Dreams: The Differences between men & women and what it says about us4 Differences Between Men and Women when it comes to erotic dreams One of the things that has kept surprising [...]

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Can there be too much sleep?

What Is Too Much Sleep and Is It Harmful To You?“Even where sleep is concerned, too much is a bad thing.” ​– Homer, ancient Greek poet, author of the Iliad and the Odyssey.Most of my clients [...]