Christine Stevens

 In Podcast

Today's Guest

In this episode of Sleep Like A Boss - The Podcast I am talking to Christine Stevens

She shows kids and adults the path to a great night's sleep.

I'm changing the world one night at a time!

How we connected

Christine and I met in Florida when we were both doing our certification to become baby sleep consultants. We have stayed in touch since and have a lot more in common than only our names as you will find out.

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 Some wisdom nuggets heading your way

  • Using Sleep Sense, within 3 days Christine's 8 month old was sleeping 10 hours every night.
  • Sleep is so important to overall health.
  • It's not selfish to want to have a good night's sleep.
  • There are so many factors that can effect sleep: everything from eating to your daily activities, work, family, and stress.
  • For working with families, it's important to look at the children's different personalities, the family dynamic, and parenting style.
  • One of the best things parents can do is to give boundaries, and finding the fine line between meeting their needs and just keeping them happy.
  • Sleep is all about consistency and routine.
  • We'll cover all of that & more

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CLICK TO TWEET: We want our children to get as much sleep as possible, but somehow we as adults just don't put a priority on it. sleeplikeaboss.com/podcast

More about Christine

She is the owner and founder of Sleepy Tots Consulting. She is a Certified Sleep Consultant. After getting help for her own daughter’s sleep issues, she made it her passion to help other families get the sleep they need. She works one on one with adults and families, both online and in-person, to help them get a great night’s sleep. Her plans are personalized to each client and her support and guidance throughout the process will keep you on track!

 

Links mentioned:

Sleep Sense

Free Gift:

Get Christine's free download here

How to connect with her:

Email her by clicking here

Facebook

LinkedIn

One Question for You to Answer Right Now:

Did you have issues when your little one wasn't sleeping?

Answer in the comment section below, I'd love it 🙂

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Stream by clicking here 

Join the Sleep Like A Boss Facebook group for support & to meet Christine who will be there to answer any questions you may have.

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