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Before working with Christine, I struggled with my sleep for six years. I felt like a zombie on a day-to-day basis, slogging through my work and everything I did. Even on the nights where I did sleep, I never awoke feeling truly refreshed and energized. Christine helped me see that I wasn't an insomniac and I didn't have sleep apnea--I was simply stuck in an anxiety loop where I wasn't sleeping because I was so stressed about not sleeping.
Christine showed me how to get a handle on my anxiety and create a bedtime routine that really worked. After working with her for three months, I'm sleeping better than ever. I've gone from having several bad nights of sleep throughout the week to only having one or two bad nights a month. I am forever grateful for her coaching. Thank you, Christine!
- Abigail Libers, freelance journalist
I have been following Christine's advice across the web and can attest it really does work. Had a full 7 hours last night completely uninterrupted for the first time in 10 years.
- Linda Brogan, Multi Award Winning Playwright
Before I worked with Christine I struggled daily with not getting enough sleep which would then affect my mood and especially my focus in getting things done. I thought that not having enough sleep when you run your own business was just something that I had to get used to.
That all changed when I started working with Christine. From the moment we began talking over the phone, I felt immediately at ease speaking with her as if I was talking to a concerned friend. I didn’t feel judged or silly for my preconceived notions of how to balance sleep with the rest of my life. After just one session, with Christine’s custom guidance and knowledge I was able to finally have a good night’s rest from day one!
- Tiane Tuliao, Web Developper
Before meeting Christine, I had no idea what a sleep coach was or why anyone would discuss something so personal like their sleeping patterns with someone. Through our session, I was surprised to see how AMAZINGLY helpful having a sleep coach is and how easy it was to talk about sleep with Christine.
Christine is by far the best coach I have ever had! She has a way of making you feel comfortable and as if you're speaking to an old friend. If you're not sleeping like a boss, Christine will show you how!