JJ Virgin

 In Podcast

Today’s Guest

In this episode of Sleep Like A Boss – The Podcast I am talking to JJ Virgin

 Some wisdom nuggets heading your way

  • JJ always thought she’d be a ballerina but height got kind of in the way and still it is all connected. Listen to find out how.
  • Although one might think that she is pivoting right now it is a logical consequence to write a book around mindset.
  • JJ figured out the real reason why people are having difficulties getting healthier. Find out what it is.
  • Prioritizing yourself is not selfish. It is the key to health.
  • Your health goes to the by-the way side and then you wonder why your kids and husband aren’t healthy either.
  • Self Care is Selfless
  • A tragic event forced JJ to really stick to her guns and take care of herself first!
  • One of the things she prioritized the entire time was her sleep! (yay!)
  • Being present is not necessarily “being present” if you are exhausted or the great version you can be when well rested.
  • There isn’t a strategy but a mindset shortage.
  • Christine’s and your pandora’s box which will ignite you and make everything you do so much easier.
  • JJ has a new book coming out check it out here: http://miraclemindset.com/miracle-mindset-preorder/
  • JJ is sharing how she survived this incredible hard times by publishing the lessons she and a lot of other very successful people have learned.
  • Christine did not even have an inkling what “mindset” even was 2 years ago and really working on that has made a huge difference.
  • We’ll cover all of that & more!

CLICK TO TWEET: Self care is selfless.

 http://sleeplikeaboss.com/podcast

 

More about JJ

JJ helps clients lose weight fast by breaking free from food intolerances.

She is author of 4 NYT Bestsellers:

  • JJ Virgin’s Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks
  • The Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds, Just 2 Weeks
  • The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
  • The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast.

JJ is also a frequent blogger at Huffington Post, Mind Body Green, and other outlets.

Free Gift:

Watch JJ’s documentary free for a limited time!

How to connect with her:

Website

Facebook

Twitter

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Join the Sleep Like A Boss Facebook group for support & to meet Christine who will be there to answer any questions you may have.

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