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Let’s talk supplements and sleep

I work a lot with supplements because I work with nutrition, but also sometimes really targeted to my clients when it comes to sleep.  Disclaimer, straight from the bat: A supplement on its [...]

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What emergency surgery at 2am taught me…

In this post I am sharing my recent experience of having emergenc surgery and how I dealt with the tons of antibiotics given to me and how I learned from this as a practitioner in general.Hi [...]