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What does sleep have to do with weight gain?

Hey everyone and welcome to today's topic on sleep, which is sleep and weight gain.A couple of weeks ago I was on the podcast of Fit Chicks and I was interviewed by the lovely Amanda Quinn. One [...]

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SPECIAL Edition: Christine on the Fit Chicks blog

To listen to the interview, please click here Amanda Quinn: Hey guys, welcome to fit chicks chat. I'm Amanda Quinn and on today's podcast we have Christine Hansen, who is a holistic [...]