JJ Virgin

 In Podcast

Today’s Guest

In this episode of Sleep Like A Boss – The Podcast I am talking to JJ Virgin

 Some wisdom nuggets heading your way

  • JJ always thought she’d be a ballerina but height got kind of in the way and still it is all connected. Listen to find out how.
  • Although one might think that she is pivoting right now it is a logical consequence to write a book around mindset.
  • JJ figured out the real reason why people are having difficulties getting healthier. Find out what it is.
  • Prioritizing yourself is not selfish. It is the key to health.
  • Your health goes to the by-the way side and then you wonder why your kids and husband aren’t healthy either.
  • Self Care is Selfless
  • A tragic event forced JJ to really stick to her guns and take care of herself first!
  • One of the things she prioritized the entire time was her sleep! (yay!)
  • Being present is not necessarily “being present” if you are exhausted or the great version you can be when well rested.
  • There isn’t a strategy but a mindset shortage.
  • Christine’s and your pandora’s box which will ignite you and make everything you do so much easier.
  • JJ has a new book coming out check it out here: http://miraclemindset.com/miracle-mindset-preorder/
  • JJ is sharing how she survived this incredible hard times by publishing the lessons she and a lot of other very successful people have learned.
  • Christine did not even have an inkling what “mindset” even was 2 years ago and really working on that has made a huge difference.
  • We’ll cover all of that & more!

CLICK TO TWEET: Self care is selfless.



More about JJ

JJ helps clients lose weight fast by breaking free from food intolerances.

She is author of 4 NYT Bestsellers:

  • JJ Virgin’s Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks
  • The Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds, Just 2 Weeks
  • The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
  • The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast.

JJ is also a frequent blogger at Huffington Post, Mind Body Green, and other outlets.

Free Gift:

Watch JJ’s documentary free for a limited time!

How to connect with her:




One Quick Favour…

If you enjoyed listening to this episode of my new podcast, then please support the show by leaving a review & subscribing on iTunes. It’s easy and takes about 30 seconds to do!

Get it on iTunes

Stream by clicking here 

Join the Sleep Like A Boss Facebook group for support & to meet Christine who will be there to answer any questions you may have.

Recommended Posts
Get In Touch With Me

Hi there, I'd love to hear from you. Just shoot me a message here and I will get back to you as soon as I possibly can.

Sleep Like A Boss- Mary Wallace BlogSleep Like A Boss- Caitlin Padgett (1)
WordPress Security