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For me it’s only a matter of lifestyle; But he lost his job because of this

"For me it's only a matter of lifestyle. But he lost his job because of this"  Let's have some real talkGood morning!So school has started and I have to drop off my little one at the bus [...]

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How to extend your lifespan by doing this 1 thing

If you're here on this earth, I bet you want to be here for as long as you can; either to make an impact, to enjoy your life with your beautiful family, to enjoy your life with your friends, [...]

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Am I getting enough sleep?

Today's question is 'Do I get enough sleep and how do I know?' I will tell you exactly how you can self assess, whether you have enough sleep, when you should go to your doctor and get a sleep [...]

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Leadership and Sleep

Hi everyone and welcome to this episode on leadership and sleep. My name is Christine Hansen and I'm your sleep expert and coach to CEOs, Executives, and successful Entrepreneurs.Today we're [...]

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SPECIAL Edition: Christine on the Fit Chicks blog

To listen to the interview, please click here Amanda Quinn: Hey guys, welcome to fit chicks chat. I'm Amanda Quinn and on today's podcast we have Christine Hansen, who is a holistic [...]

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SPECIAL Edition: Christine on Femfusion Youtube

Brianne:   Hello everyone and welcome to a fabulous expert interview today with my friend, whom I met at a training, an aromatouch training. We're actually both with Doterra [...]

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SPECIAL Edition: Christine on the Nutrition Expert Podcast

Mathea Ford: So, how do you know as a person, individual since you’re a sleep expert. We all sleep, right? Everybody’s probably got an opinion but how do you know how much sleep you need? Just to [...]

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SPECIAL Edition: Christine on the MindLove Podcast

Today we’re talking about sleep. It’s a topic that’s been requested a few times and apparently it’s a HUGE problem.50-70 million adults have a sleep disorder. Over 1/3 the population gets less [...]