If sleepy time tea, a new mattress, and (yikes!) sleeping pills still aren’t helping you get the amount of sleep you deserve, it’s time to let a no-nonsense sleep expert show you how it’s done.
WE ARE A NETWORK OF SLEEP EXPERTS.
It’s our mission to put an end to sleepless nights and miserable mornings.
And we truly believe that sleeping can be easy… as long as you know what to do.
I’m Annika Carroll,
Sleep Expert & CEO of Sleep Like A Boss
I've personally suffered from serious sleep issues linked to PTSD, burnout & anxiety in the past.
I know how it feels to suffer from a lack of sleep. It sucks the life out of you.
It took me a long time to get my sleep back on track because I was trying to figure it out by myself before I reached out to somebody.
Because who would have thought you would need to hire a professional to help you sleep? Most people are convinced that they should be able to fall asleep easily, no matter what’s going on in their life (or in their bodies!).
But, unfortunately, sleep issues are complex matters. This is why the Sleep Like A Boss Method was developed in the first place. It’s a different way of approaching sleep problems.
Traditional sleep solutions address issues with the body (like that naturopath who made you promise to give up coffee for good...) or the mind (like your well-meaning therapist who keeps giving you lots of “brain homework”... whatever that means!).
The Sleep Like A Boss Method is a process that examines the body and the mind. Together.
Because the truth is: they can’t be separated (sleep is tricky like that!).
At Sleep Like A Boss, we dig deep to get to the root of your sleep problems. We look at places that other providers don’t (which means we find solutions that others miss). Our methodology works and has been proven over and over again.
If you’re ready to get more sleep - lots of deep, restful sleep - without wasting time and money on sleep hacks that don’t work…
... let us show you how.
Christine's style is uncomplicated, she is there for you, honest and you can trust her. She combines psychology as well as science and nutrition. I can absolutely recommend her and already have to colleagues of mine.
For the first time in a very long time, I'm starting to feel like myself and, best of all, enjoy the first Christmas during which I've actually lost weight (a welcome positive side effect)! Now I can look towards the new year with hope and renewed energy...
My problems were solved straight away and everyone should try working with her. A lot of practitioners don't have the time to go into such depth.
Ditch the DIY sleep hacks and get serious about sleep
Let’s be real for a minute: sleep hacks and lifestyle tweaks help some people sleep better. But if they worked for you, you wouldn’t be here reading about sleep coaching!
Sleep is important. So if you can’t remember the last time you fell asleep effortlessly and slept through the night, it’s time to take action before things get worse.
Don’t be the employee who parks in the wrong spot, stumbles into the office late, falls asleep in a meeting and yawns in their boss’s face (oops!).
And please don’t be the CEO who wakes up in the middle of the night wondering why he’s standing in his kitchen naked eating peanut butter out of the jar (spoiler alert: it’s because he popped one too many memory-wrecking sleeping pills the night before). #truestory
In other words, wouldn’t you rather get your insomnia under control before the burnout and brain fog leads to a full-blown breakdown?
We can help you zero in on the root of your sleep problems quickly and have you feeling like a boss again fast.
I have had drastic reduction of sleepless nights very quickly and have more energy and am much more efficient at work.
Christine is by far the best coach I have ever had!
"Before meeting Christine, I had no idea what a sleep coach was or why anyone would discuss something so personal like their sleeping patterns with someone. Through our session, I was surprised to see how AMAZINGLY helpful having a sleep coach is and how easy it was to talk about sleep with Christine. Christine is by far the best coach I have ever had! She has a way of making you feel comfortable and as if you're speaking to an old friend. If you're not sleeping like a boss, Christine will show you how!"